At Naturally Grounded we want you to thrive, be fulfilled and be your most productive in all areas of your lives. This is especially important at work, where we spend a large portion of our time and energy. Our philosophy is encompassed in our tagline: Sense. Connect. Thrive.
Nature has long been a wise mentor, teaching us valuable lessons about adaptability, teamwork, and leadership. Consider the remarkable collaboration of ants and termites, demonstrating an unwavering commitment to the collective good.
So how can taking your team into nature, starting with a Forest Bathing Walk, inspire the kind of collaboration, creativity, problem solving, productivity, focus, and service that the ants and termites can achieve, all while each is being true to their own selves?
“The future will belong to the nature-smart — those individuals, families, businesses and political leaders who develop a deeper understanding of the transformative power of the natural world, and who balance the virtual with the real. The more high-tech we become, the more nature we need.”
— Richard Louv
We facilitate this through our philosophy of Sense. Connect. Thrive.
Sense: (noun): perception, awareness, consciousness, ingenuity, intelligence, judgement
(verb): notice, observe, discern, perceive, intuition
Forest Bathing is the translation of the Japanese concept Shinrin-Yoku and essentially means full immersion in nature.
A Forest Bathing is a slow walk in a forested area or beautiful area in nature where your team is guided by Forest Therapy Guide and Occupational Therapist Jen Blenkinsop. Using our usual physical senses of touch, sight, hearing, smell and taste as well as our more inner senses of intuition and openness the team is offered different practices to help them connect deeply with natural world around them.
Studies reveal that this sensory awakening fosters creativity and problem-solving skills, essential in today's fast-paced digital landscape. The practices of Forest Bathing not only awakens our senses, slows us down, and calms our busy minds, it opens us to expanded thought and creativity.
Connect: (verb): combine, link, join, unite
Stepping outside the confines of the office hierarchy, Forest Bathing encourages social bonding and collaboration. Forest Bathing is one of those unique practices that is deeply personal as well as connecting. In other words it benefits each person individually as well as the whole team. Notably, the calming influence of nature activates our parasympathetic nervous system, fostering relaxation, safety, and social connection.
Thrive: (verb) :develop, flourish, grow, succeed, to take pleasure
Our goal is to help you thrive in the various facets of well-being, including happiness, purpose, mental health, and meaningful relationships. Studies show that our wellbeing at work is interrelated with our wellbeing in life.. Our wellbeing and happiness at work affects our productivity, our team engagement, our creativity, our mental health and ultimately the company’s bottom line. Our nature-based programs aim to enhance team engagement, creativity, and mental well-being, ultimately contributing to a positive work-life integration.
Incorporating nature into team-building activities is not just a temporary escape but a sustainable foundation for individual and team development. Understanding the strategic utilization of nature, companies can reap enduring performance benefits and nurture resilient, forward-thinking leaders.
Join us in embracing the transformative power of nature, where teams not only thrive but also find inspiration, unity, and purpose.
Comments